The Health Bro


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Hi there! I’m Max, a 25 year old dutch chemist. 

During my whole childhood I struggled with being overweight and unhealthy in general. This was due to bad food habits and zero-to-no exercise. During my chemistry studies , I decided to turn my life around. During the past few years I’ve learned a lot about good food, fitness and personal development. 

On this blog I share my experiences, tips and how-to’s with you. Thank you for visiting!

My passion and goals

Coming soon.